Gwyneth Paltrow has been getting lots of slack about her self-involved, self-promoting website GOOP. I live in LA and you can’t avoid hearing celebrity gossip. LA loves to love celebrities, but they love to criticize them even more. Anyway I finally checked out the site yesterday and I enjoyed reading it. It is a bit self-promoting and self-absorbed but it had some interesting information about travel, food, exercise etc. Since I am on a mission to get my pre-baby body back (haha), I have been searching out the best exercise videos. Gwyneth posted one from her personal trainer that will literally kick your butt. It’s great and I wanted to share it with you too! You can download the Quicktime version to your desktop or ipod. Go get GOOPed…
